A Sweet Potato Snack Craving something sweet? Try this sweet potato recipe to satisfy your sweet tooth. 1 small Sweet [...]
Raspberry Frozen Treat looking for a an ice cream alternative? This raspberry "nice cream" is not only scrumptious but it [...]
Overnight Oats Increase your fiber with this recipe, It fast and great for those who are on the go. 1/3 [...]
Pumpkin Spice Smoothie Enjoy this pumpkin spice beverage with no guilt. It is full of nourishing gut-friendly ingredients. 1/2 cup [...]
Breakfast Burrito Enjoy this burrito anytime of the day! Excellent source of protein recipe. 1 each low carb tortilla3 large [...]
Lentil Soup Find comfort any time of the year with this fiber-rich soup packed with protein and great source of [...]
Golden Smoothie Short on time? Try this quick and easy smoothie. 1/2 cup Banana (frozen)1 tbsp Coconut flakes (unsweetened )1 [...]
Chia Pudding In need of a breakfast option? Try this easy and scrumptious chia pudding. 2 tbsp chia seeds1/2 cup [...]
This recipe offers a quick way to add healthy fats to your diet. Avocado is high in monounsaturated fats, fiber, B-vitamins and protein.
Bone broth offers a nourishing meal replete with vitamins, minerals and collagen.