Chia Pudding In need of a breakfast option? Try this easy and scrumptious chia pudding. 2 tbsp chia seeds1/2 cup [...]
Chickpea Salad chickpea salad with a Mediterranean twist. 3/4 cup Chickpeas (canned , no salt drained)1 tbsp Red Onion, chopped5 [...]
Tuna Salad Enjoy this salad on its own, on a salad, or on toast. 10 oz Tuna (in water drained)1/2 [...]
Vegetable Soup A hearty soup to soothe the soul. 12 oz Tempeh 3 cups Mushroom, fresh1/2 cup Yellow Bell Pepper1/2 [...]
Low Carb Pancakes Pair these pancakes with our chia jam for extra fiber. 1 cup Almond flour1/2 teaspoon baking powder2 [...]
Thai Inspired Zucchini Noodles Get your daily dose of vegetables in with this Thai inspired recipe. High in protein and [...]
Strawberry and Walnut Salad with Goat Cheese Try this sweet and tangy salad full of essential vitamins and minerals. 1/2 [...]
Berry Delicious Chia Jam High in fiber and omega 3! A great alternative to store bought jam. 1 cup Berries [...]
Spinach Protein Smoothie Get your day started with the protein packed smoothie made for Popeye himself. 1 cup Spinach2 small [...]
Southwestern Quinoa Salad Switch up the grains with this fast and easy meal that is high in fiber. A southwestern [...]
My Big Lean Greek Inspired Salad A cool and refreshing salad that is inspired by a classic greek dish. Essential [...]
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