Naturally occurring aromatic plant based compounds derived from the root, flower, seed, bark and stems of plants.
They give off an aromatic scent—think of the fresh, tantalizing and subtly uplifting effect you get after smelling a rose; or getting a whiff of the scent of jasmine blowing in the wind or a warm summers day. That would be the volatile compound known as an essential oil.
These compounds emit properties that provide protection for plants against environmental threats. They have been around for thousands of years and have been used to build health, uplift the emotions, beautify the body and enhance the flavor of food.
How do I Use Them?
Aromatically, Topically, Internally
Essential oils are very potent. For example 1 drop of peppermint essential oil is equivalent to 28 cups of peppermint tea.
1 drop on lemon essential oil is the equivalent of a pound of lemons. Less is best and have far reaching effects.
Upon inhalation, they are in your cells within 30 seconds and system-wide within 30 minutes.
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