Raspberry Frozen Treat
Print Recipe Raspberry Frozen Treat looking for a an ice cream alternative? This raspberry "nice cream" is not only scrumptious...
Overnight Oats
Print Recipe Overnight Oats Increase your fiber with this recipe, It fast and great for those who are on the...
Pumpkin Spice and Everything Nice Smoothie
Print Recipe Pumpkin Spice Smoothie Enjoy this pumpkin spice beverage with no guilt. It is full of nourishing gut-friendly ingredients....
Low Carb Breakfast Burrito
Print Recipe Breakfast Burrito Enjoy this burrito anytime of the day! Excellent source of protein recipe. Servings: 1 Calories: 412kcal...
Lentil Soup
Print Recipe Lentil Soup Find comfort any time of the year with this fiber-rich soup packed with protein and great...
Golden Smoothie
Print Recipe Golden Smoothie Short on time? Try this quick and easy smoothie. Servings: 1 Calories: 248kcal Ingredients1/2 cup Banana frozen1 tbsp Coconut flakes unsweetened 1 tbsp Hemp...
Chia Pudding
Print Recipe Chia Pudding In need of a breakfast option? Try this easy and scrumptious chia pudding. Course: BreakfastCuisine: American...
Avocado-White Bean Salad
This recipe offers a quick way to add healthy fats to your diet. Avocado is high in monounsaturated fats, fiber, B-vitamins and protein.
Green juice delight
For a dose of quick energy, living vitamins and easily assimilated nutrition. Try freshly prepared green vegetable juice!
Broccoli: cooked or raw
Should you eat broccoli cooked or raw?
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