Low Carb Pancakes
Print Recipe Low Carb Pancakes Pair these pancakes with our chia jam for extra fiber. Prep Time5 minutes minsCook Time15...
Chia Jam
Print Recipe Berry Delicious Chia Jam High in fiber and omega 3! A great alternative to store bought jam. Servings:...
Protein Packed Spinach Smoothie
Print Recipe Spinach Protein Smoothie Get your day started with the protein packed smoothie made for Popeye himself. Servings: 1...
A Sweet Potato Sweet
Print Recipe A Sweet Potato Snack Craving something sweet? Try this sweet potato recipe to satisfy your sweet tooth. Servings:...
Raspberry Frozen Treat
Print Recipe Raspberry Frozen Treat looking for a an ice cream alternative? This raspberry "nice cream" is not only scrumptious...
Overnight Oats
Print Recipe Overnight Oats Increase your fiber with this recipe, It fast and great for those who are on the...
Pumpkin Spice and Everything Nice Smoothie
Print Recipe Pumpkin Spice Smoothie Enjoy this pumpkin spice beverage with no guilt. It is full of nourishing gut-friendly ingredients....
Lentil Soup
Print Recipe Lentil Soup Find comfort any time of the year with this fiber-rich soup packed with protein and great...
Golden Smoothie
Print Recipe Golden Smoothie Short on time? Try this quick and easy smoothie. Servings: 1 Calories: 248kcal Ingredients1/2 cup Banana frozen1 tbsp Coconut flakes unsweetened 1 tbsp Hemp...
Chia Pudding
Print Recipe Chia Pudding In need of a breakfast option? Try this easy and scrumptious chia pudding. Course: BreakfastCuisine: American...
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