Raspberry Frozen Treat
looking for a an ice cream alternative? This raspberry "nice cream" is not only scrumptious but it is also high in fiber to help keep you full for longer.
Ingredients
- 1.5 cups raspberries, frozen
- 1/4 cup full fat coconut milk
- 1 teaspoon stevia or monk fruit extract optional
Instructions
- Add ingredients to a blender or food processor. Blend until a smooth ice cream consistency ( add more milk if needed). Serve immediately
Nutrition
Calories: 205kcalCarbohydrates: 23gProtein: 3gFat: 13gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 9mgPotassium: 396mgFiber: 12gSugar: 8gVitamin A: 59IUVitamin C: 48mgCalcium: 55mgIron: 3mg
Tried this recipe?Let us know how it was!
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