Golden Smoothie
Short on time? Try this quick and easy smoothie.
Ingredients
- 1/2 cup Banana frozen
- 1 tbsp Coconut flakes unsweetened
- 1 tbsp Hemp seeds
- 1/2 tbsp Ginger fresh
- 1 tsp Turmeric dried
- 3/4 cup Coconut milk unsweetened
- 1/2 cup ice optional
Instructions
- In a blender or food processor, add all ingredients and blend until smooth.
- Enjoy!
Nutrition
Calories: 248kcalCarbohydrates: 27gProtein: 7gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gSodium: 4mgPotassium: 361mgFiber: 4gSugar: 15gVitamin A: 126IUVitamin C: 7mgCalcium: 104mgIron: 3mg
Tried this recipe?Let us know how it was!
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